Discussing Swim Safety With Theresa Carnes, Owner of Goldfish Swim School in Lexington

As the summer heat intensifies, a cooling dive into a serene blue pool naturally becomes more inviting. Yet, the beauty and fun of swimming also come with its significant share of precautions and safety measures. Theresa Carnes, a renowned swim expert and the owner of Goldfish Swim School in Lexington, shares some lifesaving tips and valuable insights on swimming safety.

Implementing Crucial Safety Measures

“Swimming safety isn’t just something nice to have, it’s a must-have,” says Theresa, underlining the gravity of swim safety. She believes that knowing swimming safety rules and implementing them is as important as being skilled in swimming techniques.

Importance of Close Supervision

Theresa emphasizes that regardless of swim competence, supervision near or in water bodies is critical, especially for children. “Even competent swimmers can get into distress, hence constant vigilance is vital,” she stresses.

Equip Children with Life Jackets, Not Floaties

Arming children with life jackets instead of foam or inflatable arm floaties significantly enhances their safety. “Life jackets provide better balance and won’t easily deflate or slip off; unlike arm floaties,” Theresa highlights.

Laying Emphasis on Learning to Swim

While adherence to safety protocols is necessary, Theresa also points out the importance of equipping oneself with swimming skills.“Knowing how to navigate in the water is a critical life skill,” she mentions.

Investing Time to Master Swimming Basics

Theresa believes that time spent mastering essential swimming skills such as floating and treading water contributes to confidence in the water and reduces risks of drowning incidents.

Engaging Swim Professionals to Teach Children

Injecting a note of caution, Theresa asserts that while parents may be skilled swimmers, safety considerations require professional guidance when teaching children to swim. “Professionals know the right approach, safety rules, and CPR,” she says, further emphasizing the professional edge.

Incorporating Safety Checks and Rescues

Sharing advice on handling emergency situations, Theresa underscores the importance of conducting regular safety checks on pool barriers, alarms, coverings, and life-saving equipment. Moreover, learning basic water rescue skills and CPR can be crucial in saving a life in dire circumstances.

Avoid Swimming Alone

Reiterating the basic safety rule, Theresa advises not to swim alone, regardless of how skilled or experienced one might be. Ensuring companionship while swimming can minimize chances of accidents and facilitate immediate help if a risky situation arises.

Being Aware of Weather Conditions and Water Temperature

Finally, Theresa recommends everyone to pay heed to weather conditions and water temperature before planning a swim, as they greatly affect swimming safety.

A Final Word

Maintaining swimming safety becomes even more imperative during the summer, when swimming activities peak. Assistance from experts like Theresa Carnes can prove instrumental in fostering a safe yet enjoyable swimming experience. After all, swimming, first and foremost, should be about relaxation and joy without any fear of harm.